Just
a few shorts weeks ago I sat in my office to see waist high snow blanketing Appleton
Farms. Finished with winter thrills by
then, my thoughts were on the wonderful offerings the farm offers when it’s
green.
Fast
forward and here we are. Much is happening
on the farm as happy cows grazing on lush green grass; not to mention the
baby goats, sheep, pigs, chickens and cows.
Bursting with summer anticipation
of fresh, local vegetables takes me to what this blog will bring.
Appleton Farms’ Recipe Blog will be
different from the blog that our CSA Members get their farm updates. This is a blog about tips, recipes, and
answers to what the funny looking vegetables are! Appleton Farms’ Recipe Blog is available
for anyone to subscribe and read.
Resurrecting
the Recipe Blog has me
Each
week will vary with some history about vegetable varieties; tips, ideas; preparation,
preservation techniques and recipes for those glorious veggies. I will cover the well-known produce, but
focus on those veggies that our members and customers so often ask us, “what
is this and what do I do with it.”
Just
as the approaching summer brings little whispers of the farm season, so will
this blog.
It
will keep you up to date with happenings in the foodie world of Appleton Farms,
our Farm Store and other local goodies, so make sure you sign up for email notifications
or bookmark and check back regularly.
I welcome comments and suggestions for further posts!
To sign up for the Recipe Blog: http://appletonrecipes.blogspot.com/
Tatsoi
When
working in the share room, I observe some that overlook tatsoi. Personally, I will choose tatsoi before
spinach.
Called
spoon mustard or rosette bok choy, tatsoi has small, dark green spoon shaped leaves
and is a variety of the Brassica family.
The leaves make a great addition to salads, added to stir fry or even
in smoothies. Tatsoi has been called
the new spinach and has a subtle, distinctive flavor. Used by chefs in high quality dishes as
well as salads. High nutrients and the taste is similar to spinach with a bit stronger
flavor than Bok Choy.
Conversations
I’ve had with customers, it’s generally eaten raw in cold salads, but I highly suggest
cooking it as well. Tatsoi can be added to soup, used as a replacement for
parsley in pesto or used as a green in a green smoothie. Any dish you would add spinach to, tatsoi
could very well replace the spinach. Why not give it a try!
How to Store and Prepare
Depending on the amount, I usually keep it in my produce
bag, dampen a paper towel and slide the damp paper towel under the leaves. A small amount can be wrapped in a damp paper towel. Then store them in the bag in the
refrigerator for 3 to 5 days. Rinse before using.
Tatsoi can be used raw, steamed, sautéed or in a
smoothie. Anywhere you would use spinach.
Adventurous cooks may wilt the leaves a bit and serve as a warm salad.
Creamed Tatsoi
1 ½ lb Tatsoi, rinsed and
drained. (approx. weight)
4T Butter
2 cloves garlic, minced
3 T Flour
1 cup Appleton Farms’ Milk
1 cup Appleton Farms’ Cream
1/4 tsp nutmeg
salt and pepper to taste
Cook the tatsoi in boiling water for one minute (or steam).
Add to a cold water bath to
stop the cooking. Drain and remove excess water by patting with clean towel.
Coarsely chop the tatsoi
(or pulse in a food processor) Set aside.
In a medium sized sauce
pan, melt the butter; add the garlic. Add the nutmeg, flour, whisking to form
a paste. Slowly whisk in the milk and cream.
Cook until slightly thickened. Add the tatsoi, salt and pepper.
Serve
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Monday, June 8, 2015
Week #1 Welcome to Appleton Farms' Recipe Blog - Tatsoi
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